Carbs In A Falafel

Carbs In A Falafel. Low Carb FalafelBowl mit Ananas, Radieschen und SenfDressing This can be broken down into 3-4 grams of fiber, 2-3 grams of sugar, and 10-12 grams of starch.. However, on average, a 3-inch falafel patty or ball contains around 15-20 grams of carbohydrates

The Best Low Carb Keto Falafel Low Carb Spark
The Best Low Carb Keto Falafel Low Carb Spark from www.lowcarbspark.com

Richest in Potassium: 585mg (17% of DV), Monounsaturated fat: 10g (% of DV) Falafel is a popular Middle Eastern dish typically made from a combination of ground chickpeas, herbs, spices, onions, and dough.

The Best Low Carb Keto Falafel Low Carb Spark

The food is high in complex carbohydrates and soluble fiber—the type of fiber that helps lower LDL cholesterol (known as the "bad" cholesterol). There are 57 calories in Falafel coming from 16% protein, 37% carbs, 47% fat, and 0% alcohol. Richest in Potassium: 585mg (17% of DV), Monounsaturated fat: 10g (% of DV)

The Best Low Carb Keto Falafel Low Carb Spark. However, on average, a 3-inch falafel patty or ball contains around 15-20 grams of carbohydrates Falafel, made with barbanzo beans (chickpeas) (2 ounce) contains 19.9g total carbs, 16.2g net carbs, 12.1g fat, 5.8g protein, and 209 calories.

Falafel sind nicht nur absolut lecker und gesund, sondern auch vielseitig kombinierbar. Am. Nutritional information for a variety of types and serving sizes of Falafel is shown below A falafel patty contains a little more than 5 grams of carbohydrates, the majority of which come from the chickpeas or fava beans